Second Hand Thoughts

I'll admit this right from the start: I hate shopping. There are few things that will put me in a foul mood the way that going shopping does, especially for stuff that eventually wears out, ends up in the trash, gathers dust in the basement, or ends up in a yard sale. I become apoplectic at the sight of a shopping mall and begin sputtering nonsense about the evils of capitalism, consumerism, slave labor in Indonesia, paving over open land for malls, and dying gorillas in Africa (look up cadmium mining in Africa). It may seem odd, therefore, that I actually enjoy shopping at second-hand stores, yard sales, and the like. Believe me, I'm not thrilled about the things that some people cast aside, but at least their would-be-trash is getting a second life, and it is amazing what you can find.

The hunt is what I enjoy. You never know what you'll find. As one thrift-store shopper once pointed out to me, "Any good pirate will tell you that it's all about the booty." The hunt for treasure encompasses yard sales, auctions, and second hand stores of all shapes and sizes. Buying second-hand is like recycling but better, because there's virtually no cost associated with giving things their second life.

Buying second-hand prevents a veritable multitude of villainies:

• it keeps perfectly good stuff from entering the waste stream,
• doesn't require the harvest and manufacture of virgin natural resources,
• doesn't support harsh or illegal labor practices like childlabor that are common in sweatshops and manufacturing worldwide,
• because most second-hand shops are local businesses, it puts money back into the local economy,
• it prevents new stuff from being manufactured.

Imagine it. The unfortunate consumer of new products has the bad karma of environmental degradation and social injustice on their conscience, but buying second-hand is virtually karma-free.

The flip-side of buying second-hand is giving away or selling your things once their useful life has ended. Yard sales are one option. Sharing your old things with friends and family is another good idea. Most second-hand shops will accept donated items, and some will pay you for your things or sell them on consignment.

Here are a few local shops:

Act II Consignment Shops, 5248 Molly Pitcher Hwy, Chambersburg, PA 17202. (717) 375-4884. Located on Rt 11, just South of the Marion Exit of I-81. Great shop. Well-organized and very neatly-kept. I bought five button-down shirts, three dress pants, and two ties (all by very nice name brands and in like-new condition) for $37.

Act II's primary location is in Hagerstown. I've never been to this location but it is purportedly just as nice and about one-third larger than the one on Rt 11. 13625 Pennsylvania Ave, Hagerstown, MD 21742. (301) 739-0552.

Dress To A Tea, 17 W King St, Chambersburg, PA 17201. (717) 267-0603. Downtown Chambersburg. I've never been there, but feel free to add a comment if you have.

Kid To Kid, 15 Shippensburg Shopping Ctr, Shippensburg, PA 17257. (717) 530-5437. My wife and I love this place. We buy our son toys and books here. They have children's clothes, toys, books, strollers, etc. They are in Shippensburg just off of the King St. exit of I-81 near K-mart.

Play It Again Sports. Great shop with all kinds of athletic equipment. They have two locations in the area: Hagerstown and Harrisburg.

13102 Pennsylvania Ave # A, Hagerstown, MD 21742. (301) 790-1365.

4141 Linglestown Rd, Harrisburg, PA 17112. (717) 731-9899.

CD Warehouse, 3832 Union Deposit Rd, Harrisburg, PA 17109. (717) 657-5336. Why pay retail? Once again I love this place for the thrill of searching for hidden treasure and for its quirkiness.

Northwood Books, 59 N Main St, Chambersburg, PA 17201, (717) 267-0606. Used Books.

Twice Read Books & Comics, 42 S Main St, Chambersburg, PA 17201, (717) 261-8449.

Post a comment if you have any other shops to add, comments on shops I've listed, or other ideas about second-hand stuff.

Breaking the Silence

Here is a documentary by John Pilger that I ran across on YouTube today. It is primarily about the Bush Administration's "War on Terror" but covers the role of the U.S. in many other wars over the past 40 years. There is some info that I haven't run across before, but most of the content is well known and confirmed. I liked this one in particular because it's well-organized and direct. He also managed to get interviews with some current and former administration officials.

This is a five part video.

Water Conservation Tips

These tips would have been a bit more timely at the beginning of the drought we're dealing with, but it's never too late to start making a difference.

1. When washing your hands, turn the water off while scrubbing and back on to rinse.
2. Don't leave the tap running while brushing your teeth.
3. Collect water from washing dishes, washing hands, washing vegetables, and other water at the sink to water outdoor plants.
4. Water outdoor plants in the morning or evening rather than in the heat of the day when more of the water evaporates.
5. Try landscaping with native and drought resistant plants.
6. Resist the urge to water your lawn.
7. Sprinklers aren't the most efficient way to water. A lot of the water you spray into the air evaporates before it ever reaches the plants. Try drip irrigation or soaker lines instead.
8. Try a water saver in the back reservoir of the toilet: a brick or closed water bottle to take up space. Just make sure that it doesn't interfere with the toilet's proper function.
9. If they're still clean, try wearing clothes more than once.
10. Flush toilets only when necessary: "If it's yellow, let it mellow. If it's brown flush it down." Or, even better, buy or build a composting toilet.
11. Shower or bathe when necessary and not out of habit. Try washing or sponge bathing only the essentials sometimes.
12. Use low-flow shower heads and faucets.
13. Fix dripping faucets.
14. Take shorter showers. Also try this: Turn the water on to get wet. Turn the water off when you lather up and put the shampoo or conditioner in your hair. Then turn the water back on to rinse.
15. Use rainwater to water your garden and flowerbeds. http://www.cwp.org/Community_Watersheds/brochure.pdf http://www.hgtv.com/hgtv/gardening/article/0,1785,HGTV_3546_2165903,00.html http://www.rainbarrelsandmore.com/
16. If you use the dishwasher, run only full loads.

"If there is magic on this planet, it is contained in water." -- LORAN EISELY, The Immense Journey, 1957

"All the water that will ever be is, right now. " National Geographic, October 1993

“Nothing in the world is more flexible and yielding than water. Yet when it attacks the firm and the strong, none can withstand it, because they have no way to change it. So the flexible overcome the adamant, the yielding overcome the forceful. Everyone knows this, but no one can do it.” Lao Tzu, The Dao De Jing

Drug-makers recall AIDS drugs from Africa

Summary: Swiss pharmacy company Roche recalled a low-cost drug used to fight AIDS due to contamination. The drugs were contaminated with a chemical known to cause cancer in high doses and genetic mutations in low doses. Therefore, the relatively small number of people in the developing world who had access to life-saving pharmaceuticals just had them taken away. The same drug is manufactured by Pfizer and is sold in wealthier countries. Due to licensing and regulatory issues Pfizer will not release this life-saving drug to the undeveloped world. In other words, Pfizer doesn't find it profitable to provide the drug at an affordable cost to people who are dying in the developing world. By the way, Pfizer raked in 48.4 billion dollars last year.

Write your congress person. Ask for meaningful healthcare reform, access to life-saving pharmaceuticals, and access to medical procedures for this country's poor and working class and for meaningful solutions to the healthcare crisis in developing countries. Pharmaceutical companies are making hundreds of billions of dollars by inflating the cost of medications here and denying life-saving medications to the poor worldwide.

Here's the story from the New York Times: http://www.nytimes.com/2007/07/23/health/23recall.html?_r=1&oref=slogin

Pharmaceutical company implicated in childrens' deaths

Here's a story that sounds like it came right out of the movie "The Constant Gardener," (a movie which I highly recommend). If this case has made it to the point of actually being filed and CNN (a pretty conservative news company) is actually carrying the story, it's a safe bet that Pfizer is responsible for a lot more than what they're being charged with.



http://www.cnn.com/2007/WORLD/africa/07/20/nigeria.drugs.ap/index.html In short, Pfizer may be responsible for the deaths of at least 11 children and the severe injury of other children in Africa who were being used to test an experimental antibiotic. Pfizer, of course, denied wrong-doing but would not comment.


Does anyone think it's a bit barbaric and immoral that Western pharmaceutical companies, or any pharmaceutical company for that matter, are testing experimental drugs on people, let alone children, in Africa? If this took place in the U.S., Americans would be screaming for justice, Pfizer's stock would be plummeting, and Pfizer would be on the verge of going out of business. But because it's happening in Africa, the story isn't even being carried by the majority of American news media.


Hit them where it counts. If you currently take a drug made by Pfizer ask your physician if you can take something different. Then write to Pfizer to let them know exactly why you stopped using their product. Also write to your congress-person. Tell them about the case and that you are concerned about American companies who not only conduct dangerous experiments on children but who also are responsible for the deaths of millions of people in developing countries by denying them affordable, life-saving medications and less-expensive generic medications.

Action: Carbon Offsets

You've done everything you can possibly do to reduce the amount of pollution that you're responsible for pumping into the environment, but you are bothered by what's left. Face it. Unless you are willing to live a primitive lifestyle, you will be responsible for some environmental degradation and human rights abuses.

That's it, right? We've done everything we can do. Time to go on about our merry way.

Maybe not. There's another idea that has been gaining support recently. They are called Carbon Offsets. The idea is that you can balance (or offset, if you like) the carbon dioxide you release into the atmosphere by supporting the production of clean energy.

Initially, I had reservations. It sounded an awful lot like the Catholic Church's practice of selling indulgences in the Middle Ages; in this case, a license to pollute. After doing some research though, I think carbon offsets can be used wisely. For example, my family does everything we can to reduce our negative impacts on other people and the environment. We change the way we drive and walk to work to conserve gas. We rarely use the air conditioning at home. We use sunlight to illuminate our house during the day and compact flourescent lightbulbs the rest of the time. We buy most of our food locally. We recycle. The list could go on, but in the end we still use some electricity, natural gas, and gasoline.

Until our society catches up to our ethics, carbon offsets appear to be the best way to close the gap. By purchasing carbon offsets, we help new windmills, solar arrays, and farm methane projects come to realization, and we support the generation of sustainable energy from already existing producers. Most importantly, we reduce the demand for energy from some of our heaviest polluters like coal-fired powerplants.

Native Energy http://www.nativeenergy.com/ is a company in which the majority of the shareholders are Native American. From their website: "NativeEnergy helps you help build Native American, farmer-owned, community based renewable energy projects that create social, economic, and environmental benefits." Most of their projects help build windmills on Native American lands that will then be owned and operated by the local community. The rest of their projects direct funds toward sustainable energy projects on family farms across the U.S. (There are several projects in Pennsylvania.)

Check out their website. Even if you don't decide to purchase any offsets, it's very informative.

If you do a search on "The Grist" you'll find a plethora of articles and discussions about carbon offsets. Perhaps surprisingly, not all of the opinions are on the side of offsetting. http://www.grist.org/

NPRs Scott Simon recently interviewed Al Gore and quized him about carbon offsets. This was the interview that got me interested in researching the topic. http://www.npr.org/templates/story/story.php?storyId=11789919

Great website from the Stockholm Environment Institute and the Tufts Climate Initiative. They have many resources about the practices of carbon offseting and carbon trading, and they have a review/rating of the major companies who sell carbon offsets worldwide. http://www.tufts.edu/tie/tci/carbonoffsets/ratings.htm

"If you think you're too small to have an impact try going to bed with a mosquito in the room." -- Anita Koddick

"The begining is the most important part of the work." -- Plato

Swim a little out from the mainstream

Every news outlet has a bias: liberal, conservative, pro-big business, pro-status quo… etc. The most popular media outlets are notorious for their biases, and most people aren’t even aware of them. (Most of our usual news sources are extremely conservative and sensationalist -- lacking in any real content or analysis.) The other danger of our mainstream media is that they are all reporting from the same point of view. That is the American point of view. There’s nothing wrong with the American point of view, but it is only one of many. Sometimes it helps to see the world and events through someone else’s eyes.

National Public Radio: http://www.npr.org/ You can listen on-line to current and archived programs. I often listen on-line as I'm cooking, washing dishes, or working on my blog. If you do listen please make a pledge to your local station. Our recent republican congress made an effort to chip away at their funding. Some say that NPR is liberal biased. I find their reporting even-handed and thorough in contrast to the typically vapid headlines and soundbites of most other outlets.

WITF 89.5 is Harrisburg PA's NPR station. http://www.witf.org/
WAMU 88.5 is American University's NPR station out of Washington D.C.
WVEP 88.9 Martinsburg, West Virginia's NPR station
WNYC New York City's NPR station has a lot of great programming accessible on-line http://www.wnyc.org/

The Christian Science Monitor http://www.csmonitor.com/ is recognized for the quality of its reporting around the world.

Grist, Environmental News and Commentary. http://www.grist.org/ No bias there right? If you're into environmental issues like me and like a little bit of dry humor to boot, you'll love it.

C-span http://www.c-span.org/ the inner workings of our federal government on cable T.V. and on-line.

Mother Jones http://www.motherjones.com/ Good reporting and analysis. Liberal bias.

The BBC. http://www.bbc.co.uk/ Internationally recognized for the quality of its journalism.

Please post if you have any other good news outlets or comments about the ones I've listed.

"In a time of universal deceit, telling the truth becomes a revolutionary act." -- George Orwell

"Naturally the common people don't want war; neither in Russia, nor in England, nor in America, nor in Germany. That is understood. But after all, it is the leaders of the country who determine policy, and it is always a simple matter to drag the people along, whether it is a democracy, or a fascist dictatorship, or a parliament, or a communist dictatorship. Voice or no voice, the people can always be brought to the bidding of the leaders. That is easy. All you have to do is to tell them they are being attacked, and denounce the pacifists for lack of patriotism and exposing the country to danger. It works the same in any country." -- Hermann Goering

"In true democracy every man and women is taught to think for himself or herself." -- Mohandas K. Gandhi

Action: Get Out and Get Some Exercise

What does exercise have to do with the environment or social justice, you ask?

In my opinion, exercise has a lot to do with these issues – in particular, our desire and ability to have a positive impact on the world. There’s a story in Chinese martial arts folklore. A Buddhist monk by the name of Boddhidharma traveled from India to China sometime around the 6th century. When he arrived at Shaolin temple he found that the monks there weren’t able to endure the hours of prayer, meditation, and study that he prescribed. After some time in contemplation, Boddhidharma devised exercises to improve the health and strength of the monks. According to legend, these exercises were the foundation of what later became Shaolin Kung Fu and many other styles of martial arts.

The idea is simple. Our bodies are the vessels that contain our minds and spirits and have a profound effect on how we experience life and the world around us. Ultimately, we hope that we can rise above the limitations of our physical existence. Until that happens, what we do, what we eat and drink, and how we care for ourselves has a great impact on our minds, emotions, spirits, and ability to do the things that are important to us.

Numerous studies have demonstrated the benefits of regular exercise. Exercise can prevent or help reduce the severity of AIDS/HIV, arthritis, some types of cancer, depression, diabetes, heart disease, high blood pressure, obesity, and osteoporosis to name a few. Exercise makes our bodies and minds stronger, more flexible, and more agile. It also boosts our energy, reduces stress, and helps us live longer.

If you don’t know where to start, nearly any physical activity could be considered exercise depending on how you approach it. Gardening, walking, riding bicycle, running, lifting weights, hiking, yoga, tai chi, pilates, dancing, softball, soccer, basketball, fishing… The list could be endless. My point is that there is something out there for everyone and for every level of physical ability.

If you still don’t see the connection between exercise and social and environmental issues, here are my top 6 connections:

6. Group exercise classes foster a greater sense of community and encourage participants to form relationships with others in the class.

5. Outdoors activities like hiking, gardening, fishing, and hunting develop a greater awareness of nature.

4. Once we start exercising, we naturally begin to look for more ways to be healthy such as turning off the television and eating more fresh fruits, vegetables, organic, and local foods.

3. Exercise breaks the inertia of a sedentary lifestyle.

2. Exercise makes us happy (caused by endorphins released during exercise). Happy people promote peace.

1. Exercise energizes us to lead more active, more fulfilling lives.

Can anyone find some more connections, so that we can make it an even 10?

Links:
My martial arts (tai chi aka taijiquan) instructor. His school is in Harrisburg, PA. He is one of the best instructors in the country and trained me to my 2002 National title followed by two more years as one of the top competitors in the U.S. http://www.dowellness.com/ Here's a map:Map of 2233 Paxton Church Rd Harrisburg, PA 17110-9646, US The center also offers pilates, yoga, children's fitness classes, and massage.

A site by the American Academy of Family Physicians with lots of information about physical activity: http://familydoctor.org/online/famdocen/home/healthy/physical.html

What can I do?

Ever since I was a kid "50 Simple Things You Can Do To Save the Earth" has been one of my favorite books. Direct. Hopeful. It's message is fundamentally democratic: we all can make a difference.

I'm glad that issues like global warming, AIDS, poverty, and health care have been getting so much attention lately. The attention is long overdue. Before addressing any problem we first have to know that the problem exists. It's the next step that's often missing from most of the reporting done on these topics: what you can do. Without knowing what we can do to help, we are often left with vague feelings of sympathy that never result in positive action. What good does it do to know that millions are dying of AIDS without knowing what you can do to help? It does no good whatsoever.

I spend a lot of time researching topics that I care about so that I can find out what I can do. The primary goal of this blog, really, is to empower others to take action as well. In that spirit, I'll post actions we all can take to promote peace and preserve the environment (which, by the way, are inextricably intertwined).

"Change only takes place through action. Frankly speaking, not through prayer or meditation, but through action." -- The Dalai Lama